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    The ultimate aim of karate lies not in victory or defeat,

    but in the perfection of the character of its participants

    (Master Gichin Funakoshi)

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    One of the most striking features of karate is that it may be engaged in by anybody, young or old, strong or weak, male or female (Master Gichin Funakoshi)

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    The black belt is not a mark or symbol of the end of the journey to ones mastery of the arts,

    rather it is the mark that one is done packing for their journey and may now take the first stepin their true journey.

    This is a journey which can not ever be complete, only traveled.

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    I fear not the man who has practiced 10000 kicks once,

    but I fear the man who has practiced one kick 10000 times

    (Bruce Lee)

Programs

Karate

Based on the self defense training that begin in Okinawa, Japan this class is packed full of benefits for your mind, body, and spirit. Karate increases strength, stamina, flexibility, coordination, and balance. It also improves concentration, reduces stress, and promotes positive thinking and self image. With classes available from ages 3 and up we have something for everyone!

Kickboxing

A combination of self defense techniques and a cardio workout this class will get your heart pumping and burn some serious calories! Whether your motivations are recreational or competitive join us for a class packed with technique training, bag work, partner work, and sparring that will literally kick your into great shape!

Cardio Kick

This full body workout will help you blast fat, increase endurance, and strengthen and tone muscles! Perfect for those who seek the health benefits of kickboxing without the physical contact and excellent cross training for other sports! And we promise that you will NEVER do the same class twice!

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Testimonials

 Testimonials to follow

karate

Contact Us!


530 4th Ave NE

Medicine Hat AB

T1A 6B3

(403) 527 7172

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karate

UPCOMING EVENTS

  

UPCOMING EVENTS

CLOSED - Karate Do Academy will be closed during the Family Week - Feb 20th - Feb 24th inclusive.  Have a safe and happy family week!!!

CHECK OUT HOTEL INFORMATION AT  http://www.womaa1.com/  for W.O.M.A.A Tournament